Beetroot Salad

75g greek yogurt
1/2 teaspoons cumin seeds, dry roasted and coarsely ground
1/2 clove garlic, crushed
Sea salt
Freshly ground black pepper
30ml apple cider vinegar
250g cooked beetroot
baby spinach, mache or mixed lettuce leaves
coarsely chopped fresh mint leaves Make the dressing in a small bowl, mixing together the yogurt, cumin, …

Onion Mustard Sauce

Goes well with gammon 1 large onion, peeled and finely chopped40g butter25g plain white flour175ml milk175ml stock or cooking water from a gammon joint1 heaped teaspoon wholegrain mustardsalt and pepper Melt 25g butter, add the onion and cook on a low heat for about 20 …

Potatoes Boulangere

Serves 2 350g potatoes, sliced1 small onion, finely slicedrosemary of sage90ml veg stock50ml milkbutter for the topsalt and pepper Heat the oven to 180cMix together potatoes, onions and herbs – save a few potato slices for the top layer.Pour into a gratin dish, arrange a …

Dauphinoise Potatoes

Serves 6 750g waxy potatoes250ml double cream100ml whole milk2 small cloves garlic, crushednutmegbutter to grease the dish50g grated gruyere cheese Peel the potatoes and cut into thin slices using a mandolinPut the cream and milk into a large pan along with the garlic and a …

Onion Bhajis

Oven baked version of an Indian classic 5 small onions, chopped in half and then into thin slices.1/2 tsp cumin1 tsp coriander1/2 tsp turmeric1/4 tsp ground ginger1/4 tsp chilli powder60g Buckwheat Flour1/2 tsp salt1 large tsp tomato puree dissolved in 60 ml waterolive oil Preheat …

Onion Sauce

Delicious with rissoles 1 onion120 ml water2 tsp cornflour120ml pint milkKnob of butter Peel and finely chop the onion. Put into a small saucepan with the water. Bring to the boil then lower the heat and simmer gently for 10 -15 mins. In a small …

Lentil Dhal

500g red lentils1.25 litres water2 teaspoons turmeric2 knobs unsalted butter2 teaspoons cumin seeds1 small onion, finely chopped2-3 cloves garlic, finely sliced1-2 fresh green chillies, finely sliced1 tsp garam masala1 tsp ground corianderthumb-sized piece of fresh ginger, finely grated Place the lentils in a pan and cover …

Khatte Aloo (Sour Potatoes)

No fat, lots of taste. 7 medium sized potatoes (about 1 kilo) boiled whole and left to cool for a couple of hours. 1 1/2 tsp salt 2 – 3 tbs lemon juice 2 tsp roasted cumin seed 1/4 tsp freshly ground black pepper 1/4 …

Carrot Salad

2 med carrots, grated juice from half a lemon 1/2 teaspoon sugar pinch of salt 1 teaspoon soy sauce 1/2 tablespoon sesame oil Mix the dressing together then mix in the carrots. Leave to marinade for a couple of hours.