{"id":37,"date":"2020-03-01T13:19:21","date_gmt":"2020-03-01T13:19:21","guid":{"rendered":"http:\/\/recipes.maisonamaureillas.com\/?p=37"},"modified":"2020-03-08T17:42:51","modified_gmt":"2020-03-08T17:42:51","slug":"flapjack","status":"publish","type":"post","link":"https:\/\/recipes.maisonamaureillas.com\/?p=37","title":{"rendered":"Flapjack"},"content":{"rendered":"\n<p>Ade&#8217;s great black treacle Flapjack for Mountain biking<\/p>\n\n\n\n<p>200g Oats<br>\n150 Butter <br>\n150g Sugar <br>\n50g Cornflakes<br>\n1 Tbs Honey<br>\n1 Tbs Black Treacle <br>\nNuts Linseed Rasins<br>\nPinch of salt<\/p>\n\n\n\n<p>Rub together all the ingredients in a large bowl leaving the Honey and Treacle to last<br>Transfer to a greased baking tray and bake at 175\u00baC for 25-30 mins<br>opening the oven and turning the tray occasionally will help it bake evenly<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ade&#8217;s great black treacle Flapjack for Mountain biking 200g Oats 150 Butter 150g Sugar 50g Cornflakes 1 Tbs Honey 1 Tbs Black Treacle Nuts Linseed Rasins Pinch of salt Rub together all the ingredients in a large bowl leaving the Honey and Treacle to lastTransfer &hellip;<\/p>\n","protected":false},"author":1,"featured_media":92,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/recipes.maisonamaureillas.com\/wp-content\/uploads\/2020\/03\/IMG_20200308_101152.jpg","_links":{"self":[{"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/posts\/37"}],"collection":[{"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37"}],"version-history":[{"count":4,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/posts\/37\/revisions"}],"predecessor-version":[{"id":90,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/posts\/37\/revisions\/90"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/media\/92"}],"wp:attachment":[{"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}