Dry ingredients:<\/p>\n\n\n\n
100 g buckwheat flour<\/p>\n\n\n\n
100 g white rice flour<\/p>\n\n\n\n
100 g chickpea flour<\/p>\n\n\n\n
40 g tapioca flour<\/p>\n\n\n\n
1 tsp baking powder<\/p>\n\n\n\n
1\/2 tsp baking soda<\/p>\n\n\n\n
\u00be tsp sea salt<\/p>\n\n\n\n
50 g pumpkin seeds or sunflower seeds (optional)<\/p>\n\n\n\n
Psyllium mixture:<\/p>\n\n\n\n
450 ml water<\/p>\n\n\n\n
3 tbsp (30 g) psyllium husk powder<\/p>\n\n\n\n
In a bowl combine 450 ml water with 3 tbsp psyllium husk powder and quickly stir with a whisk. It will gel instantly and get thick. Set aside for about 20-30 minutes.<\/p>\n\n\n\n
Meanwhile, measure\/weigh all dry ingredients and add them to a bowl. Preheat oven 175 \u00b0C<\/p>\n\n\n\n
Add the psyllium gel to the bowl and mix all ingredients with a hand mixer (use the dough hooks) You can also knead the dough with your hands. It will take about 5 minutes until the dough comes together.<\/p>\n\n\n\n
If the dough appears too wet, sprinkle it with 1-2 tbsp tapioca flour. If it feels too dry, add a little water.<\/p>\n\n\n\n
Shape the dough into a round or rectangular loaf and place it on a baking sheet lined with parchment paper<\/p>\n\n\n\n
Bake for 55-60 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"
Dry ingredients: 100 g buckwheat flour 100 g white rice flour 100 g chickpea flour 40 g tapioca flour 1 tsp baking powder 1\/2 tsp baking soda \u00be tsp sea salt 50 g pumpkin seeds or sunflower seeds (optional) Psyllium mixture: 450 ml water 3 …<\/p>\n","protected":false},"author":1,"featured_media":1200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/recipes.maisonamaureillas.com\/wp-content\/uploads\/2020\/08\/bred.jpg","_links":{"self":[{"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/posts\/1199"}],"collection":[{"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1199"}],"version-history":[{"count":2,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/posts\/1199\/revisions"}],"predecessor-version":[{"id":1202,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/posts\/1199\/revisions\/1202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=\/wp\/v2\/media\/1200"}],"wp:attachment":[{"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.maisonamaureillas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}